Antonella MediatiJan 11, 20222 minResolutions & goals that are built to last!Neuroscience based coaching tips. How to build solid resolutions and goals built to last!
Antonella MediatiApr 6, 20204 minThe neuroscience of anxiety & 5 tips on how to cope during times of crisis.We are facing global challenges that we have never imagined, yet applied Neuroscience can help us transform our fear into positive action.
Antonella MediatiMar 23, 20204 minMy favorite poem & my 4 tips to rewire our brains for happiness (GIFT mindset)4 tips to rewire our brains for happiness!