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Antonella Mediati
Jan 11, 20222 min read
Resolutions & goals that are built to last!
Neuroscience based coaching tips. How to build solid resolutions and goals built to last!


Antonella Mediati
Apr 6, 20204 min read
The neuroscience of anxiety & 5 tips on how to cope during times of crisis.
We are facing global challenges that we have never imagined, yet applied Neuroscience can help us transform our fear into positive action.


Antonella Mediati
Mar 23, 20204 min read
My favorite poem & my 4 tips to rewire our brains for happiness (GIFT mindset)
4 tips to rewire our brains for happiness!


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